Date: Wednesday, January 23, 2013 - 10:00 AM - 11:30 AM
The book, "Eat to Live, The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss" by Joel Fuhrman M.D. will be our focus. Known for PBS presentations, Dr. Fuhrman's work is on the cutting edge of nutrition, health and diet. The first class will explore the concepts of 'nutritarian' eating and why he believes this program builds health and promotes weight loss. The second class will deal with eating on the program and converting recipes.
Sponsor: Osher Lifelong Learning Institute at U-M
Class meets Wednesdays, January 23 - January 30.
Instructor: Abby Wilson
Location: Trinity Lutheran Church, 1400 W. Stadium Blvd.